Power Lifting Classes
Our powerlifting classes are designed for people of all levels who are looking to improve their strength and powerlifting performance. Whether you're a beginner looking to learn the basics of the squat, bench press, and deadlift, or a seasoned competitor seeking to take your lifts to the next level, we have something for you.
Our powerlifting classes are led by experienced competition-winning coaches who are dedicated to helping you reach your full potential. We offer a range of class options to suit your schedule and goals, and are committed to creating a welcoming and inclusive environment for all of our athletes.
Powerlifting/Strength Training
Unleash your inner strength with our Powerlifting and Strength Training class! We will guide you through a challenging and effective workout to help you reach your fitness goals. Our program focuses on building strength and power through compound exercises such as squats, deadlifts, and bench press. Whether you're looking to improve your overall fitness, increase muscle mass, or simply get stronger, this class is for you. Sign up today and take the first step towards reaching your full potential!
Classes taught by: Mitch Lamer
